Steps Toward Mental & Emotional Health

    1. How to use this course

    2. Before we begin...

    1. What is my current state of health?

    2. What is my current state of health?

    3. What do I want to achieve?

    4. What do I want to achieve?

    5. Why do I want to achieve my goals?

    6. Why do I have these goals?

    7. What is holding me back?

    8. What roadblocks are you experiencing ?

    9. How much do I want it?

    1. Taking responsibility

    2. being safe

    3. think long term

    4. Journaling

    1. What is health?

    2. Mental Health

    3. Emotional Health

    4. Physical Health

    1. Beliefs

    2. Grace

    3. Oxygen

    4. good bacteria

    5. good nutrition

    6. Minerals and vitamins

    7. Amino Acids

    8. Detox/Cleanse/Release

    9. Minimal stress

    10. Rest

    1. Strengthen your Connection to yourself

    2. Strengthen your connection to your environment

  • $2,500.00
  • 34 lessons
  • 0 hours of video content

Take a step towards better health

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